MamaB1517
Registado a abril 2019
Publicações
34
Seguindo
2
Seguidores
9
Histórico de Peso

Peso Inicial
97,5 kg
Perdidos até agora: 9,5 kg

Peso Atual
88,0 kg
Desempenho : A Perder 2,3 kg por Semana

Peso Alvo
70,3 kg
Ainda faltam: 17,7 kg
Hello my name is Brenda,
I have been trying to lose weight for a while now but due to a rare disease and honestly giving up on myself I haven’t been very successful but with new found willpower and a fighting attitude I am going to do this! I walk, do Keto, and portion control. I have been serious about this since February and am just now feeling strong enough to post and cheer on others along the way. I’m a mother of 5 and a wife of 20 years and am rediscovering who I am now that the kiddos are all almost gone. I’m a volunteer firefighter, recovery dive tech and search and rescue. So hi everyone this is me.

Histórico de Peso de MamaB1517


Seguindo

Debbie Cousins
 
moopie321
Última pesagem: A Perder 0,6 kg por Semana Down

Livro de Receitas de MamaB1517

Calorias : 317kcal | Líp: 30,92g | Carbs : 1,63g | Prot: 7,67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Calorias : 102kcal | Líp: 7,75g | Carbs : 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
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Alimentos e Exercícios Recentes de MamaB1517


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