Hi! My name is Molly and I am an endurance athlete and love to do marathons. As I train it is extremely important for me to be disciplined in my diet.

As for my diet, I have to make sure I get enough protein and carbs to fuel my long workouts. I am on a lowfat, high fiber, high protein diet that includes good carbs. The calorie intake needs to be high to maintain my excercise regimine and energy level.

I am currently training for the Super Spartan an 8 mile race with difficult obstacles embedded throughout (Fire, mud w/ barbed wire, ice ect. and the NYC marathon!