Mrsk81
Registado a julho 2013
Publicações
75
Seguindo
7
Seguidores
8
Histórico de Peso

Peso Inicial
82,1 kg
Perdidos até agora: 2,7 kg

Peso Atual
79,4 kg
Desempenho : A Perder 0,6 kg por Semana

Peso Alvo
74,8 kg
Ainda faltam: 4,5 kg
I've struggled with my weight since my first pregnancy, 18 years ago. I've lost weight and I've gained it back, plus some. I've tried a few different diets, but in the end have realized it what you eat, how much you eat and working out that is going to help me lose weight. About a month ago I decided it was time, time to make the change again, for me. I was sick of my clothes being so tight, being uncomfortable in my own skin. I set my initial goal pretty low, something I knew I could achieve. I joined a local biggest loser challenge to help push me, since I'm pretty competitive. And I start a new training on Monday at a training facility with a personal trainer. I log everything I eat and drink (although there were a few days I didn't have time to). Overall, I'm doing great. As I got closer to my goal, I set a new goal, to lose 25 pounds by May 1, 2016, which would put me at 165. I'm staying on track, losing at least 2 pounds a week. The compliments I get from co-workers and friends on my weightloss make me feel amazing and really motivate me to keep going. I love working out, I've been going to the gym 4-5 times a week. And I can't wait for spring so I can hike up some mountains, a passion I discovered this past summer. I can't wait to see how much easier it will be now that I've shed some weight. Losing weight isn't easy at all. It takes commitment, control and being honest to yourself.

Histórico de Peso de Mrsk81


Seguindo

TheLovelyMrsG
Última pesagem: A Perder 1,0 kg por Semana Down
 
kls_toujour
Última pesagem: A Perder 0,6 kg por Semana Down
HCB
Última pesagem: A Perder 0,1 kg por Semana Down
 
CamaroSS
(apenas visível por seguidores)


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