Old Toppie
Registado a julho 2015
|
Publicações
37
Seguindo
1
Seguidores
52
|
Histórico de Peso
Peso Inicial
108,8 kg
Perdidos até agora:
24,2 kg
Peso Atual
84,6 kg
Desempenho :
A Perder 1,3 kg por Semana
Peso Alvo
88 kg
Ainda faltam:
3,4 kg
|
Did the LCHF diet with much success, lost 24 kgs in total, then joined a church fellowship (which includes lots of munchies to enjoy) and picked it all up again. Now my wife and I are doing a carnivore diet, have heard many good things about this "no carbs" way of living, so far, so good, and I feel fabulous.
|