Roses729
Registado a maio 2014
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Publicações
41
Seguindo
12
Seguidores
18
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Histórico de Peso
Peso Inicial
83,0 kg
Perdidos até agora:
2,7 kg
Peso Atual
80,3 kg
Desempenho :
A Perder 0,2 kg por Semana
Peso Alvo
63,5 kg
Ainda faltam:
16,8 kg
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Emotional eater and now calming my urge to eat sweets by walking and being patient when I don't see the results I would like!
Almost 3 months have gone by and I'm proud of myself for controlling my cravings for sweets. I can say no to chocolates, ice cream, and chocolate chip cookies!
9/11/14
Fall is coming and it is getting so hard for me to not crave sweets. Daylight is getting shorter as days go by and it's like my comfort is anything that is sweet:(
4/5/15
With spring here I've started walking with Wednesday and Saturdays being my longest walks. I'm counting my steps,drinking more water, and will try not to eat after 8:00p.m.
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Histórico de Peso de Roses729
Seguindo
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Ninahad
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(apenas visível por seguidores)
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