Smittenthekitten
Registado a março 2017
|
Publicações
9
Seguindo
1
Seguidores
1
|
Histórico de Peso
Peso Inicial
76,6 kg
Perdidos até agora:
10,5 kg
Peso Atual
66,1 kg
Desempenho :
A Perder 0,3 kg por Semana
Peso Alvo
68 kg
Ainda faltam:
1,9 kg
|
|
I started eating to lose weight 22/1/2017. I am apple shaped with a bulgy middle section that looks dreadful not to mention the health risks. I am 60 years old and don't want to continue being out of shape, although round is a shape. I'm tired all the time and suffer from a chronic case of "can't be bothered -itis". i detest exercise by am doing 20 minutes 3 times a week of low impact exercises. Being a vegetarian, I find it hard at the best of times to get enough protein so am researching high protein options so my energy levels can improve.
|
Histórico de Peso de Smittenthekitten
Seguindo
|
|