Snowflake29
Registado a novembro 2010
Publicações
72
Seguindo
12
Seguidores
13
Histórico de Peso

Peso Inicial
87,5 kg
Perdidos até agora: 3,2 kg

Peso Atual
90,7 kg
Desempenho : A Ganhar 0,2 kg por Semana

Peso Alvo
61,2 kg
Ainda faltam: 29,5 kg
Hey everyone! I have struggled with my body since high school (maybe before then) but I've never really known what to do to lose weight. I joined the Air Force at 17 and left home shortly after graduating high school. I GAINED weight in basic training... spent 4 yrs in the Air Force & another 3 supporting the military/government.

I have two children, during both pregnancies I gained very little weight. (4 lbs with my first, 0 lbs with my last.) But after both, while breastfeeding, I would sit and eat all day long. So I gained again while most women lose. Right now I am a stay at home mom and focused more on cooking and setting a good example for my kids.

My heaviest weight was 203lbs. I look back at Christmas pictures from that year and hate the way I look. My lowest weight ever was 135. I want to be back there. Right after having my daughter I weighed 147. I would be so happy at that weight, and this time I KNOW I can stick with this life change.

I am counting calories, just got a gym membership, and I'm working out with some Jillian Michaels DVD's. I am also reading Jillian Michaels books and have gained a positive self image from them.

Goal #1 - Break out of the 190's - DONE!
Goal #2 - Break out of the 180's - almost there...again
Goal #3 - Lose weight to 175 to move from "Obese" to "Overweight" - 4lbs to go!
Goal #4 - Break out of the 170's
Goal #5 - Break out of the 160's
Goal #6 - Break out of the 150's - less than the hubby
Goal #7 - Lose weight to 145 to move from "Overweight" to "Healthy"
Goal #8 - Break out of the 140's
Goal #9 - Lose weight to 135 - GOAL WEIGHT

Once I reach my final goal I will be showing off my new body in a bikini at the beach! :)

Histórico de Peso de Snowflake29


Seguindo

DiamondGirl701
Última pesagem: A Perder 0,7 kg por Semana Down
 
bella611
(apenas visível por seguidores)
Jaynesuss
 
bizzybee38
Última pesagem: peso estável Steady

Livro de Receitas de Snowflake29

Calorias : 151kcal | Líp: 10,60g | Carbs : 13,38g | Prot: 4,19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Snowflake29


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