Tslice131
Registado a setembro 2010
Publicações
5
Seguindo
1
Seguidores
1
Histórico de Peso

Peso Inicial
101,7 kg
Perdidos até agora: 2,2 kg

Peso Atual
99,5 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 36,0 kg
I started this whole journey back in January, after seeing a few pictures from the holidays I just about had enough of being huge. I weighed in at a whooping 273. last week I hit my 60 lb mark and am done to 212. I now am smaller than I was in high school which is great, but I'm unsure how I will look when I continue on this journey, seeing as I have never been below 200 since i was like 10 or something.

For now I'm continuing to eat healthy and work out daily along with attempting to finish my PhD, which makes for long busy days, but well worth it!

Histórico de Peso de Tslice131


Seguindo

TemplarSeth
   

Livro de Receitas de Tslice131

Calorias : 76kcal | Líp: 3,96g | Carbs : 9,13g | Prot: 3,03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Calorias : 186kcal | Líp: 7,49g | Carbs : 22,11g | Prot: 10,69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
Calorias : 84kcal | Líp: 6,99g | Carbs : 4,84g | Prot: 1,05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
Calorias : 162kcal | Líp: 5,64g | Carbs : 10,24g | Prot: 17,79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Calorias : 158kcal | Líp: 2,68g | Carbs : 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
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