aromans
Registado a agosto 2008
Publicações
33
Seguindo
4
Seguidores
4
Histórico de Peso

Peso Inicial
72,6 kg
Perdidos até agora: 0 kg

Peso Atual
72,6 kg
Desempenho : peso estável

Peso Alvo
59,0 kg
Ainda faltam: 13,6 kg
Updated 11/13/09:

24 years old.
Work full time and I'm a full time student.
I'm also planning a wedding that is only about 10 months away.

Everything keeps me busy and stressed so sometimes it's hard for me to stay on track with my weight loss. My stressed-to-the-max days make me more open to temptation to have a big bowl of noodles or a lot of bread or sweet treats. I'm trying harder now to keep my stress level under control and to take some time for myself, which my fiance always tells me I never do.

To help me de-stress I listen to calming/relaxing cd's at work, such as water, rain, piano's, wood flutes, anything you would probably hear while getting a massage at a salon. I also have a lavender air freshener by my heater, so I stay warm, and the floral scent helps to calm me down.


Histórico de Peso de aromans


Seguindo

Paige E
Última pesagem: A Perder 0,0 kg por Semana Down
 
navychickmbl
Reina Estrella
Última pesagem: A Perder 0,7 kg por Semana Down
 
Raych
Última pesagem: peso estável Steady

Livro de Receitas de aromans

Calorias : 534kcal | Líp: 42,94g | Carbs : 6,81g | Prot: 29,44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
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