aussiemum25 - Membro

aussiemum25

Registado a julho 2010

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Histórico de Peso

Peso Inicial

116 kg

Perdidos até agora: 0 kg

Peso Atual

116 kg
Desempenho : peso estável

Peso Alvo

70 kg

Ainda faltam: 46 kg

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Histórico de Peso de aussiemum25

Calorias : 257kcal | Líp: 10,74g | Carbs : 2,76g | Prot: 36,06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calorias : 117kcal | Líp: 4,08g | Carbs : 13,38g | Prot: 7,37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calorias : 256kcal | Líp: 1,59g | Carbs : 33,70g | Prot: 26,65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

Calorias : 282kcal | Líp: 21,96g | Carbs : 6,38g | Prot: 16,00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

Calorias : 298kcal | Líp: 16,09g | Carbs : 13,43g | Prot: 24,39g

Fast and delicious pork chops.