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clahera
clahera
Registado a maio 2020
Publicações
6
Seguindo
0
Seguidores
7
Histórico de Peso
Peso Inicial
88,5 kg
Perdidos até agora:
0,9 kg
Peso Atual
87,5 kg
Desempenho :
A Ganhar 0,3 kg por Semana
Peso Alvo
77,1 kg
Ainda faltam:
10,4 kg
Seguir
I am 46 years old. Always struggled with being over weight since I was about 15. I was able to have surgery and loose all the weight i needed about 15 years ago. Gained some back and about 4 months again i lost 30 lbs but started gaining a little back. Now i am back on eating low calories which is the only thing that really works for me. So let's see how it goes this time around. Good luck to everyone on the same journey as me.
Histórico de Peso de clahera
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Alimentos e Exercícios Recentes de clahera
High Protein Shake - Caramel
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Steak and Cheese Sandwich on Roll
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