I work at a desk for a living and attempt to point offenders in the right direction so they don't return to prison. I am also a manger responsible for the overall running of a housing unit. So my work mental stress is a bit high. I was a single dad w/ 2 boys raising by myself but 2 years ago got remarried, for the 3rd time. I weighed about 215 to 220 when I got out of the Army in 2003. I used to play semi-pro soccer while in the Army on a German team. My activity went from that to 0; and it and my pants size shows. I'm ready to make a trip back to my prior size and weight and stay there. I want to be a better example to my boys as well. I want to track my exercise and food intake and learn to live a more balanced life.