ddtjman
Registado a fevereiro 2012
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Publicações
72
Seguindo
3
Seguidores
3
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Histórico de Peso
Peso Inicial
126,1 kg
Perdidos até agora:
2,1 kg
Peso Atual
124,0 kg
Desempenho :
A Perder 7,0 kg por Semana
Peso Alvo
81,6 kg
Ainda faltam:
42,4 kg
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42, male, engaged, 3 step kids, living in Sanford, NC.
Occupation(s):
-Former US Navy (9 years, 1994-2003)
-Former USPS RCA (1 year, 1 month, 2016-2017)
-Retired US Coast Guard (10 1/2 years, 2003-2015)
GOAL:
Trying to get my weight down to 190 lbs. Been a long road, started at 247.7 lbs in March of 2013, got to 191 lbs by March of 2015 but after retiring from the military, the lbs haven't been too kind to me. My weight was back to 228lbs in August of 2015 and now it stands at 271.2 (down 3.2 lbs from yesterday)
I am on the Keto diet now, Day. Shooting to be back under 200 lbs.
Weight-loss Timeline:
- Started at 274.6 on Jan. 15th.
- 250 lbs by Feb 15th.
- 215 lbs by October 7th.
- Get to and remain under 210 lbs throughout the Holidays.
- Make the push under 200 lbs New Years 2019.
- Target goal 190 lbs.
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