dillonwolf
Registado a maio 2009
Publicações
60
Seguindo
4
Seguidores
9
Histórico de Peso

Peso Inicial
97,1 kg
Perdidos até agora: 0,3 kg

Peso Atual
96,8 kg
Desempenho : A Ganhar 0,3 kg por Semana

Peso Alvo
69,9 kg
Ainda faltam: 26,9 kg
I'm 41 and I've been struggling with my weight for my entire adult life. I started packing on the pounds when I left college. During the past 20 years I've lost some and gained more. I also have PCOS which makes losing the weight more difficult, but no more excuses. I'm no longer letting the people in my life influence my food and actiivty choices. I can only control what I do and that's good enough for me. I started this journey in March 2009 and I've lost 20 lbs. I want to see gradual results to know that I'm doing this the right way for me.

Short Term Goal: Get below 200 lbs before January 27th. 24 Days until vacation

Long Term Goals:
- Reach healthy weight
- Lower my blood pressure
- Lower my cholesterol

Histórico de Peso de dillonwolf


Seguindo

erikag
 
onmyway
Última pesagem: A Perder 0,4 kg por Semana Down
kadinelouise
 
sailingchef
Última pesagem: A Perder 0,6 kg por Semana Down

Livro de Receitas de dillonwolf

Calorias : 437kcal | Líp: 13,41g | Carbs : 47,44g | Prot: 31,48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
Calorias : 256kcal | Líp: 11,87g | Carbs : 7,35g | Prot: 24,73g
Halibut Piccata
Skillet cooked halibut with wine and capers.
Calorias : 166kcal | Líp: 4,69g | Carbs : 31,07g | Prot: 1,86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
Calorias : 174kcal | Líp: 5,38g | Carbs : 12,56g | Prot: 18,92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
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