gregward
Registado a junho 2016
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Publicações
124
Seguindo
4
Seguidores
7
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Histórico de Peso
Peso Inicial
121,3 kg
Perdidos até agora:
4,9 kg
Peso Atual
116,4 kg
Desempenho :
A Perder 0,6 kg por Semana
Peso Alvo
90,7 kg
Ainda faltam:
25,7 kg
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around the first of June 2016 I was diagnosed with Type 2 Diabetes. At the time I was not watching anything I ate, also did not eat extremely poorly IMO. But I had in the past, and did very little physical activities. At my heaviest I was 298lb, but several years ago by watching what I ate I dropped down to 253lb and have been there for about 10 years now. With this new diagnosis I have decided it time to do something positive. I now watch everything I eat and exercise, each day I try to learn something new about living better.
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 Histórico de Peso de gregward
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