markaihei
Registado a janeiro 2019
Publicações
86
Seguindo
15
Seguidores
17
Histórico de Peso

Peso Inicial
145,1 kg
Perdidos até agora: 36,5 kg

Peso Atual
108,7 kg
Desempenho : A Perder 0,6 kg por Semana

Peso Alvo
90,7 kg
Ainda faltam: 18,0 kg
I do beadwork and jewelry making in my spare time, and would like to learn metalcrafting. I like to travel, and make it a point to go to an independent bead shop everywhere I go.

When I was in high school, I was considered underweight (5'4" and 100 pounds at graduation). I gradually gained weight over the past 25ish years. Tried numerous diets and fads... weight has yoyo'd between 250 - 275 for most of those years. In the past 2 years I've gained 45 pounds to get to my high of 320 pounds and I've recently been diagnosed with diabetes.

I'm hoping to use this app to help watch my carbs and calories.

Histórico de Peso de markaihei


Seguindo

unity1234
Última pesagem: A Perder 0,8 kg por Semana Down
 
g_ortegam
RhumbaGirl
 
Snowwhite100
Última pesagem: A Perder 0,1 kg por Semana Down

Livro de Receitas de markaihei

Calorias : 306kcal | Líp: 9,13g | Carbs : 27,30g | Prot: 29,05g
Chicken & Dressing
A slow cooker chicken recipe.
Calorias : 205kcal | Líp: 7,24g | Carbs : 13,16g | Prot: 20,89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
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