paincreatesfame

Registado a fevereiro 2018

Publicações

318

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Seguidores

Histórico de Peso

Peso Inicial

59,9 kg

Perdidos até agora: 0,4 kg

Peso Atual

60,2 kg
Desempenho : A Perder 1,6 kg por Semana

Peso Alvo

54,4 kg

Ainda faltam: 5,8 kg

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She/her/hers - 20 - Oregon, USA - hoping to avoid that college weight gain I guess

Histórico de Peso de paincreatesfame

Calorias : 102kcal | Líp: 7,75g | Carbs : 4,91g | Prot: 4,05g

These low carb crackers are amazing in that it's just seeds, water and spices.

Calorias : 51kcal | Líp: 4,04g | Carbs : 3,28g | Prot: 2,26g

Low carb chocolate cookies for Atkins or ketogenic diets.

Calorias : 258kcal | Líp: 24,51g | Carbs : 5,58g | Prot: 4,36g

Easy LCHF/keto mousse.

Calorias : 73kcal | Líp: 2,15g | Carbs : 3,10g | Prot: 10,01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calorias : 123kcal | Líp: 2,15g | Carbs : 18,08g | Prot: 6,48g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

	Turkey Bacon, Cheddar & Egg White Sandwich
	Iced Passion Tango Tea (Venti)
	Double Chocolate Chip Protein Cookie
	Caminhar (Moderado) - 5/kph
	Elíptica
	Caminhar (Lento) - 3/kph