slig_3
Registado a maio 2021
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Publicações
206
Seguindo
21
Seguidores
16
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Histórico de Peso
Peso Inicial
88,5 kg
Perdidos até agora:
21,3 kg
Peso Atual
67,1 kg
Desempenho :
A Ganhar 0,1 kg por Semana
Peso Alvo
65,8 kg
Ainda faltam:
1,4 kg
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I'm a software developer at day, and a gamer at night, so I'm sitting most of the time. I have been overweight and out-of-shape my whole life, and I was ok with it. But, recently some heart conditions surfaced in my close family, and I also started having back problems. Not wanting to deal with all this when I get older, I decided to use the "break" caused by the pandemic to get in better shape and take care of myself. I aim to incorporate more physical activity into my daily life, and eat in a more low-carb way. I'm hoping to get some help and motivation from the people who share the same goals as me :)
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Histórico de Peso de slig_3
Seguindo
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