sross512004
Registado a julho 2012
Publicações
297
Seguindo
3
Seguidores
6
Histórico de Peso

Peso Inicial
177,8 kg
Perdidos até agora: 50,4 kg

Peso Atual
127,4 kg
Desempenho : A Ganhar 2,1 kg por Semana

Peso Alvo
120,2 kg
Ainda faltam: 7,2 kg
I'm 62 and have been overweight all my life. I'm now at the highest weight I've ever been and it's time to STOP. I've been a FatSecret member for a long time, did alright for awhile, gave up, etc, etc. Now I'm serious. I'm so very sick all the time, have COPD, Type 2 Diabetes and many other ailments. I've joined TOPS so I can have some face-to-face encouragement and I'm going public with my profile so I can get some encouragement on here. I have my ups and downs, but I really must do it this time, I can and I will. I am a widow, have 3 adult children, all married, 8 grandchildren and 2 stepgrandchildren. No pets, love to do needlework and just recently got into machine knitting. That's me in a nutshell. :)

Histórico de Peso de sross512004


Seguindo

Smilesong
 
angel_face1988
Última pesagem: peso estável Steady
Dolly wood
Última pesagem: A Perder 0,2 kg por Semana Down
   

Livro de Receitas de sross512004

Calorias : 61kcal | Líp: 0,82g | Carbs : 11,92g | Prot: 2,04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Calorias : 96kcal | Líp: 7,15g | Carbs : 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorias : 370kcal | Líp: 30,29g | Carbs : 4,54g | Prot: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
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