water_weed
Registado a outubro 2020
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Publicações
87
Seguindo
26
Seguidores
22
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Histórico de Peso
Peso Inicial
61 kg
Perdidos até agora:
2,8 kg
Peso Atual
63,8 kg
Desempenho :
peso estável
Peso Alvo
58 kg
Ainda faltam:
5,8 kg
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My goal is to be strong and healthy and to maintain a healthy relationship with food. I’m a major foodie, I love to cook and try new foods and when I travel I plan my itinerary around restaurants known for their local cuisine. For those reasons I’m using intuitive eating, after learning valuable lessons from macro counting.
I’m focused at the moment on becoming the healthiest version of myself, even if that means that I don’t necessarily meet my “goal” weight. I am working on becoming stronger and try to do 3-4 strength training sessions a week and run 2-3 times. I'm also a keen hiker and swimmer :)
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Histórico de Peso de water_weed
Seguindo
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