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Chenyne1
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07 dezembro 2010
Well, I actually went up in pounds from the last time I weighed in here (I went up to 254), but still had a loss of one pound between dr. visits (255 to 254).
As it stands I am at 252 roughly...however that's a loss of 2 lbs. since my recent dr.'s visit.
I slacked off of, 1, recording consistently and 2, eating appropriately. Eh, it happens. I'm not beating myself up for it because I enjoyed eating what I ate and drinking what I drank (did a lot of partying between drs. visits, ;)) It's just the truth.
I am tightening up now though. Got some great exercise advice from the dr. and also re-started taking this supplement which helps in metabolizing fat. I forgot how much of a difference it made with my appetite and weight loss.
(2 comentários)
15 outubro 2010
FINALLY!!! Took long enough to get to, sheesh!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
113,6 kg
36,1 kg
9,3 kg
Razoavelmente Bem
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A Perder 2,0 kg por Semana
13 outubro 2010
Wow. Talk about fat. In eating one bacon egg and cheese biscuit I've eaten all of the allowed fat grams for the day! Amazing. That was just breakfast. How someone can eat these things on a daily basis is beyond me. It was good though. Lol. But it will be a loooooooooooooooooooooong time before I indulge in another one.
(1 comentário)
08 outubro 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
115,7 kg
34,0 kg
11,3 kg
Razoavelmente Bem
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A Perder 0,1 kg por Semana
01 outubro 2010
Ewww. I have got to watch my caloric and fat intake a lot better than I have in the past few days.
That is so not cute.
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