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Elaine Easto
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Histórico de Peso
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15 janeiro 2021
I'm three days into my new health journey, tonight I was hungry, I went 150 over my calorie count. So I didn't further self sabotage, instead I chose to give myself some grace.
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15 janeiro 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
78,8 kg
1,1 kg
15,3 kg
Razoavelmente Bem
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A Perder 4,4 kg por Semana
14 janeiro 2021
Hey guys, I have a lot of medical issues. Fibromyalgia, arthritis everywhere, chronic migraines, etc. I've recently lost approximately 80 lbs, I need to find a work out my body will respond to and tolerate. Does anyone's have any suggestions for an exercise program for chronic pain suffers.
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14 janeiro 2021
I can't believe i ate half of a pecan braid, it wasn't even that good, it was so sweet. why didn't i just eat an apple. ,****TRIGGER - When I can't sleep I eat, why, boredom, exhaustion, pain, thrist, or anxiety. Attend to all of these issues BEFORE you reach for food!!
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14 janeiro 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
79,5 kg
0,5 kg
16,0 kg
Razoavelmente Bem
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A Perder 0,6 kg por Semana
Histórico de Peso de Elaine Easto
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