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Histórico de Peso
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22 agosto 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,5 kg
12,2 kg
5,0 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,8 kg por Semana
18 agosto 2015
I'm finally feeling better, after more than 3 weeks of being sick. This is great news! I'm down slightly (like, less than half a pound), but not much. Soccer was fun this weekend and I'm getting lots of walking in. So, that's good. School is about to start, though, and I'm feeling stressed about being prepared to teach next week. So I'm not sleeping as well as I should. Hopefully this will pass as I get more prepared before the first day. Here's hoping for a good week!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,9 kg
11,8 kg
5,4 kg
Razoavelmente Bem
(3 comentários)
peso estável
03 agosto 2015
Down another pound, keeping up with my way of eating. I'm still feeling sick (almost two weeks now) but I did go play soccer last night and that actually seemed to help. Today I'm really tired, though. I'm having a hard time finding the right amount of activity for my sick/tired body. I'm really ready for this cold (or whatever it is) to vacate my system so I can feel normal again.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,9 kg
11,8 kg
5,4 kg
Razoavelmente Bem
(2 comentários)
A Perder 1,1 kg por Semana
31 julho 2015
Alrighty, I am officially back where I was before my June vacation (and occasional travel in July). Whew!
I'm still sick, which is making me cranky-- it's been over a week now and it turns out that the medicine the doc gave me isn't magic, so I don't feel instantly better, LOL. But, this was the first time I'd been to the doctor since I started this weight loss journey and it turns out I was 28 pounds lighter than I was during my last visit to the doc (which was in the winter, I think). 28! That's more than I thought. And my blood pressure was lower, which is a bonus.
Anyway, despite not feeling well, I'm doing lots of walking and some other stuff, and am doing well with food. Here's hoping my health will improve so I can get back to running.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
69,4 kg
11,3 kg
5,9 kg
Razoavelmente Bem
(4 comentários)
A Perder 1,6 kg por Semana
29 julho 2015
I was traveling for the past few days and have been sick for a week, so I haven't been exercising as much as I should. Glad to see a drop, though, given these circumstances. I'm starting to feel better, am planning to try to play soccer tonight.
I had a non-scale victory, though. I was flying Southwest and that means choosing your own seat. I found a window seat next to a couple and when I sat down the woman in the middle said "oh good, I was hoping a little skinny person would choose that seat." Now, that's maybe not the nicest thing to say in general, but I was happy to be described as a "little skinny person."
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
69,9 kg
10,9 kg
6,4 kg
Razoavelmente Bem
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A Perder 0,3 kg por Semana
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