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16 novembro 2009
Frustrated with the backslide but trying to get back on track. This week will include another trip (not so joyous as I am flying out for a loved one's funeral in the morning) I don't expect to be able to be very regimented. Hoping to break even!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
73,5 kg
1,4 kg
12,2 kg
Fraco
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A Ganhar 0,5 kg por Semana
01 novembro 2009
I didn't follow Atkins Induction, I am easing into it by limiting carbs. I hope to get my sugar addiction reasonably under control but didn't want to have a terrible trip (for my travel companions as well) trying to follow Induction rules (and possible side effects) as we enjoy Walt Disney World next week.
Didn't really expect much in the way of weight loss yet but I have been pleasantly surprised.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,3 kg
2,5 kg
11,1 kg
Não Aplicável
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A Perder 1,7 kg por Semana
22 outubro 2009
Here we go. Tried Atkins years ago and it worked. Exercise is the easy part for me, I am hooked. Just can't control the junk food, especially with a 10 year old in the house.
Glad to have found this forum and hoping to see some results.
Looking to lose 30lbs and hoping to achieve my goal by August of 2010. Never lost weight (except baby weight 10 years ago) in my life so I am a bit nervous and feeling like a fish out of water.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
74,8 kg
0 kg
13,6 kg
Não Aplicável
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