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OakGroveRW
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16 outubro 2013
No change in weight but did complete Day 17, 150 squats. Still working on the crunch challenge too and that's 100 crunches done.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
67,6 kg
6,4 kg
4,1 kg
Razoavelmente Bem
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peso estável
14 outubro 2013
I've been at 150 for a few days, so time to up my goal to lose another 10 lbs. New goal weight is 140 lbs. I weighed today at 149, so it's possible.
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14 outubro 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
67,6 kg
6,4 kg
4,1 kg
Razoavelmente Bem
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A Perder 0,5 kg por Semana
12 outubro 2013
No changes in my weight for the last few days. Kind of bummed out about that. Checking my food logs for clues because I feel like I'm doing the right things food wise. I did check my measurements and I am still decreasing there, so there is still hope.
(2 comentários)
07 outubro 2013
Yay!! Met my goal weght today! 26 lbs lost since Memorial Day Weekend. This time doing Atkins I did not have rapid weight loss in a short time, but have gradually lost over a longer period of time and I am extremely happy. I'm going to stew in my happiness for a couple days and then set a new goal. I think I want to loose another 10 lbs and I started walking again because I want to do a half marathon next April. Gives me some time to get ready. My son moved out this weekend and I can set my sewing machine back up. All my clothes are too big and I want to alter the ones I can,,, and maybe sew something new in the correct size.
(1 comentário)
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