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amandakb69
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Histórico de Peso
6 a 10 de 12
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09 agosto 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
91,6 kg
1,4 kg
32,7 kg
Razoavelmente Bem
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A Ganhar 0,8 kg por Semana
05 agosto 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
91,2 kg
1,8 kg
32,2 kg
Razoavelmente Bem
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A Perder 2,1 kg por Semana
02 agosto 2010
Day 2 of my crazy diet. Didn't do so hot last night, had taco bell for dinner but i figured if that was my last junky meal then i deserved it. I did some push ups and some sqats... all i can say is damn that hurt. But I'm gonna keep doing them because I don't want to be fat forever.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
92,1 kg
0,9 kg
33,1 kg
Razoavelmente Bem
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A Perder 6,3 kg por Semana
01 agosto 2010
Tomorrow is it... for real this time. I have to lose weight by the end of March for my Florida trip so its time to get my ass in gear! Haha. Anyhoo I got a little inspiration from Rocky. Lol. I'm for sure doing this though. I can do it. If I lose 2lbs a week I will make my goal for sure. Chances are pretty good that I will lose more than that but I'm not going to push it. I will be happy to make it to 160 by march but i'd be super stoked if I made it to 140. I don't want to just lose fat though, I want to gain some muscle. This is going to be a lot of hard work but I know I can do it. I just have to watch what I eat and I need to start exercising more. Its starting to cool down so that will make walking easier. Winter is going to suck but if I have to I will join a gym if it keeps me going : ) YOU'VE GOT THIS GIRL!!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
93,0 kg
0 kg
34,0 kg
Não Aplicável
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18 janeiro 2010
This holiday season was HORRIBLE...
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