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04 julho 2014

Things have been busy! I used to check FatSecret during my lunch at work, but since going back after having Thompson I have been seeing a chiropractor and joined Weight Watchers which were taking up most of my lunch times. I have also been completely swamped with work, but I think it's settled down some now, so hopefully I will be back to journalling regularly.

I joined WW the beginning of April at 140 pounds and I'm down 7 pounds to 133. It's not where I wanted to be, but I really try to look at it without getting discouraged because I know the weight isn't going to fall right off since I have had to work at keeping it off since college. And honestly I haven't exercised too much while I was pregnant or since having Thompson. A couple weeks ago I started back up and it felt great! I had worked out M-Th and then Friday I was sick with a fever and just not feeling well, so wasn't up to a workout. Then my cousin got married that Saturday, we spent Sunday catching up on housework, etc. and I got derailed. So no workouts last week. It's amazing how hard it is to do something for yourself and your health. I just finished a workout and feel like I'm in a good place. I know where I want to go with my eating and exercise for the rest of the year and have written out not only weight loss goals (since it's not always about the # on the scale), but other goals for fitness and flexibility.

Thompson is 5 months old already and he's such a GOOD baby. He is really happy and smiles so much. He pretty much sleeps through the night. He's been rolling over for a couple months and he is attempting to crawl, but not quite there.
Peso: Perdidos até agora: Ainda faltam: Dieta cumprida:
60,3 kg 0 kg 10,4 kg Razoavelmente Bem
   (2 comentários) A Ganhar 0,1 kg por Semana

18 maio 2014

Peso: Perdidos até agora: Ainda faltam: Dieta cumprida:
59,9 kg 0 kg 10,0 kg Razoavelmente Bem
   (2 comentários) A Perder 0,4 kg por Semana

25 março 2014

23 março 2014

21 março 2014

Peso: Perdidos até agora: Ainda faltam: Dieta cumprida:
63,5 kg 0 kg 13,6 kg Razoavelmente Bem
   Adicionar Comentário A Ganhar 0,1 kg por Semana


Histórico de Peso de biblioholic03


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