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bluewave
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15 fevereiro 2010
I'm pleased with this past week...I followed the plan really well during the week but slipped some on the weekend. I made a conscious decision to have some 'extras' this weekend and I still lost 2.5 lbs! Imagine if I was really good?? :-)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
86,6 kg
1,5 kg
18,6 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,1 kg por Semana
08 fevereiro 2010
I'm back on the wagon! After not following the diet for several weeks I have gained weight which is what I expected however, not as much as I thought...so that's a positive. Onward to success!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
87,8 kg
0,3 kg
19,7 kg
Fraco
(2 comentários)
A Ganhar 0,2 kg por Semana
04 fevereiro 2010
I have fallen off the wagon so to speak and haven't been following the diet for the last few weeks. But I'm ready to give it a try again so I'm going to start back up again this coming Monday....after I get rid of all the junk in my kitchen! I need to go grocery shopping and stock up on the "good" foods!
(1 comentário)
15 janeiro 2010
Keno last night...ate too much junk. Losing my momemtum..I need to refocus...may just start over from week 1 video....not sure...need to do something!
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11 janeiro 2010
Gee, look at that ...I didn't follow the program and I gained weight! How curious is that?? :-)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
87,1 kg
1,0 kg
19,1 kg
Fraco
Adicionar Comentário
A Ganhar 0,5 kg por Semana
Histórico de Peso de bluewave
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