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cassie0082
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Histórico de Peso
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24 janeiro 2021
binged this evening because "eff that scale", man. Had fried rice, a bowl of cereal, and sweet tea. One of them days I guess. I kinda got upset when a friend of mine referred to a plus sized celebrity as a hippo. Makes me want to dig a hole and crawl in.
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23 janeiro 2021
kinda discouraged. I haven't seen my scale move any in over a week. I have been very consistent with my diet. I drink only water and I always keep my calories at or under 1500 per day. I'm also mindful of my macros. I keep carbs around 25%. Less if you take into account fiber intake. GRRRRR!!!
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18 janeiro 2021
I really enjoy being a member of this community. Its wonderful having moral support. I use to be the type of person who didn't really feel the need to eat before 3pm. I would then end up stuffing my face late at night. I have started eating a hardy breakfast (y'all have seen the pics) and lunch and I found a high protein Greek yogurt that I eat for dinner. I truly do not feel hungry at all. Quite the opposite. I sometimes have to force myself to get close to 1500 calories a day.
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18 janeiro 2021
steady progress
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
130,6 kg
14,5 kg
39,9 kg
Razoavelmente Bem
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A Perder 1,6 kg por Semana
17 janeiro 2021
I got the bright idea to marinate a yellow bell pepper in pickle juice and used it to top my avocado toast this morning. Um.... Yum!!! Really added flavor.
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