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chels21
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17 maio 2024
my massive water bottle! i try to drink as much water as i can and this def helps. i have a blue one too for night time! (im lucky if i drink half the night time one, it just holds lots of ice and i like cold water)
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17 maio 2024
this is my high school weight and i was about 220lbs. this i think will be my goal for now and if/when i hit it ill see how i feel with myself and go for the 175lbs
(2 comentários)
17 maio 2024
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17 maio 2024
At the mid-end of April, I started a no pop challenge and it's been going good. BUT. I realized I totally forgot to log the weight I was at when I started which was 370lbs. I'm still doing well with it, and I stepped on the scale yesterday and discovered I lost 10lbs!! I'm so happy about that but kinda bummed I can't see it on the reports here.
Hubby and I have a key for the gym now so we can go in before work and get a workout in. we're also buying more veggies and fruits instead of chips and candy. he even stopped drinking pop too! (this is HUGE for him, it's all he would drink) and for extra motivation, we've been watching "My 600lb life" and "1000lb sisters". When he realized we were half way to their weights, he was upset to say the least. hopefully we can keep on track and hit our goals! I've set 10 lb milestones up to try and keep me motivated. I would ideally like to lose 150-200lbs but it'll take some time.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
163,3 kg
4,5 kg
63,5 kg
Razoavelmente Bem
(5 comentários)
A Perder 1,3 kg por Semana
23 abril 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
167,8 kg
0 kg
68,0 kg
Razoavelmente Bem
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