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cocobutt
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Histórico de Peso
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27 novembro 2023
Not losing but not gaining over Thanksgiving Day and weekend. Could be worse.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
93,7 kg
2,5 kg
25,6 kg
Razoavelmente Bem
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A Ganhar 0,1 kg por Semana
18 novembro 2023
I dreamed that Mr C had bought a bunch of assorted potato chip bags and I was mindlessly eating them. Realized what I was doing and felt horrified.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
93,5 kg
2,6 kg
25,5 kg
Razoavelmente Bem
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A Perder 2,1 kg por Semana
16 novembro 2023
Making progress decluttering the house and controlling my overeating.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
94,1 kg
2,0 kg
26,1 kg
Razoavelmente Bem
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A Perder 0,4 kg por Semana
12 novembro 2023
Feeling better, but having fatigue and some depression. Mostly feeling overwhelmed by the hoards of stuff in our house that we need to dispose of and caregiving responsibilities. We've accumulated so many generations of stuff, like human dung beetles.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
94,3 kg
1,8 kg
26,3 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,6 kg por Semana
10 novembro 2023
When I'm momsitting, I tend to slack off my diet and that's dangerous. "I'll just have 1 cookie. Just 1 peanutbutter cup." It didn't show up on the scale today, but I've got to stop being so weak. One thing I remember in the Noom tips was to ask myself questions before I cave in to my craving. Why do I want that cookie? Is there something else I could do instead of having that cookie? Is the taste really worth it? Just put the brakes on before I act.
We may take a drive today because the fall color is at peak here. I better take an apple with me for a safe fill-up to avoid wanting fast food on the drive.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
94,5 kg
1,6 kg
26,5 kg
Razoavelmente Bem
(2 comentários)
A Perder 0,8 kg por Semana
Histórico de Peso de cocobutt
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