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hjwd72
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06 julho 2021
Ate WAY too much Sunday and Monday (2 different 4th of July parties). Veggies were pretty much non-existent at my in-laws yesterday (and I had to skip my gym day...grrr). But my mom had this big, beautiful tossed salad on Sunday. Had an awesome salad for dinner tonight (chicken & strawberry salad from Eat'n Park). Took the dog for a walk this evening...1.65 miles...she's still panting! Fortunately, it is supposed to cool down this week and tomorrow is a gym day. As if I needed another reason to hate holidays...now I can add gaining weight, having no healthy food options, and missing out on my exercise to the list! 😆
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02 julho 2021
Wow! Down 1.6 lbs since yesterday...must have been all the water I drank.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
70,0 kg
2,0 kg
17,9 kg
Razoavelmente Bem
(1 comentário)
A Perder 5,1 kg por Semana
01 julho 2021
Probably more pasta than I should be eating, but I don't care...tomorrow is a gym day.
(1 comentário)
01 julho 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
70,8 kg
1,3 kg
18,6 kg
Razoavelmente Bem
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A Perder 1,0 kg por Semana
30 junho 2021
Mostly healthy---too much sodium in the rice mix
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