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hrhonda38
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Histórico de Peso
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26 julho 2022
I am looking for some help!!! it seems my weight has platod WHY? I am working out and walking just trying to tone a little!! I know I can do intermittent fasting, but any other suggestions I would so appreciate!!
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25 julho 2022
Gggrrr gain a pound back, but I am toning and excersing so I hope it's from that!! If not it's ok too, I won't loose every week, just staying focused and working a little harder..Happy Monday
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25 julho 2022
Gggrrr gain a pound back, but I am toning and excersing so I hope it's from that!! If not it's ok too, I won't loose every week, just staying focused and working a little harder..Happy Monday
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,5 kg
10,1 kg
12,6 kg
Razoavelmente Bem
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A Ganhar 0,5 kg por Semana
18 julho 2022
I thought I had already wrote in my journal but I can't seem to find it. but it said I must admit I thought I had either maintained or even gained a little this past week but I didn't.. I'm down a couple of pounds super excited I also joined the gym this weekend to help me tone.. I don't like this extra skin but it keeps reminding me of why I've changed my eating habits and I'm eating better!!! Happy Monday and YAY ME!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,0 kg
10,5 kg
12,2 kg
Razoavelmente Bem
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A Perder 0,9 kg por Semana
11 julho 2022
Good Monday morning down only 1 pound and barely that. I am not feeling the drastic weight loss as when I first started, but it's ok keep on keeping on!! I got this.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,9 kg
9,6 kg
13,1 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,5 kg por Semana
Histórico de Peso de hrhonda38
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