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02 junho 2015
It's so nice to pluck fresh greens from my little garden :)
I went to the gym at the fire station, they have a thing called dip machine. I love it, my abs will be in pain tommarow. I jogged a little also, feels good to be stronger!!!
Hope you all are doing well. :)
(4 comentários)
28 maio 2015
4 days no smoking which is great. Not feeling too bad. Not over eating and the scale is not moving. Defintely building some muscle though. I will be 35 in a few months and I notice everything changing about myself. I even wear sport shoes now, and got some short sweatpants ö.ö Not used to the goofy midage style thing...Oh well, thats just how I feel.
The bath house is closing for a month so they can clean the pool... :(
I have to keep myself busy and away from the fridge. I am worried if I am home too much I will replace eating with smoking...
Thanks for listening and sorry if I neglect you guys.
(8 comentários)
24 maio 2015
I decided to quit smoking...Rawr!
(23 comentários)
08 maio 2015
SWIM SWIM SWIM
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
76,2 kg
10,6 kg
3,2 kg
100%
(6 comentários)
A Perder 1,4 kg por Semana
07 maio 2015
Grön!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
76,4 kg
10,4 kg
3,4 kg
100%
(4 comentários)
A Perder 0,7 kg por Semana
Histórico de Peso de wakamiya
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