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14 setembro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
84,5 kg
6,2 kg
18,7 kg
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A Ganhar 0,2 kg por Semana
14 setembro 2023
Brown rice, spinach, mushroom & a fried egg. Coffee with caramel almond creamer ♥️
Be blessed today, remember you’re loved ♥️
(2 comentários)
13 setembro 2023
Hello My Loves!
Today was my first day at work as Community Legal Advocate for Survivors of Domestic Violence and Violent Crimes.
It went really well. Didn't bring any lunch because I ran out of time (poor planning on my part) this morning and I wasn't sure of the break/lunch room situation. We all ended up going to a Chinese restaurant. I was told it is the oldest restaurant in China Town (Seattle). The young man who suggested it has been going there with his family since he was little, and they'd been going for 4 generations. It was pretty good, but I didn't eat a whole lot as it was all family sized portions!
Training schedule will not be the same as regular work schedule, but I know now that I can bring lunch with me and will get a half hour.
Ate breakfast with Little Miss this morning, I made us egg-muffin sandwiches :)
I'm very excited and honored to be a part of this agency, and I'm definitely looking forward to seeing what God has in store!
Did a "First Day of Work" pic like I do "First Day of School" pics for the kiddos! LOL!
The heart of man plans his way, but the Lord establishes his steps. - Proverbs 16:9
It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed. - Deuteronomy 31:8
(10 comentários)
12 setembro 2023
Brown rice w/zucchini, mushrooms, red onion, & garlic sautéed in butter ♥️
Listening to A Testimony by Rodnie Bryant & CCMC
(12 comentários)
11 setembro 2023
Good Morning my loves!
So much has gone on in the last week, it's been crazy. Some of it good, some not so good :(
We adopted a new dog, then 3 days later had to surrender him. It broke all of our heart, but he attacked our son. Lil Big Man took him outside for his nightly routine. We'd been working with him on not puppy nipping during play, but that is not what happened last Tuesday night. There were some other things that we found a little concerning but thought with time and patience that we could train those out of him - like jumping on Lil Big Man and trying to get at his head when he was laying down; that happened twice. Tuesday though, the dog latched on to our son's leg through his jeans and wouldn't release. It wasn't puppy play. Thankfully he was strong enough to keep the dog pushed back so it couldn't do more damage but couldn't get the dog to release so he called for us to come help and we ran outside, saw what was going on, Big Man got the dog away and I got Lil Big Man inside. Whew. That was super scary.
The good is, I got a job. I am now the Community Legal Advisor for a large non-profit organization that helps women survivors of DV. I start Wednesday. I don't know what how logging my food will work once I'm working. I've worked over the years, but I haven't had a full time job since I was pregnant with Lil Miss over 11 years ago.
My plan health wise with this new job is to weigh myself on Wednesday morning and go from there. My eating and activity hasn't been the best this past week, so I expect the numbers to go up. For breakfast I'll try to plan out morning meals that are healthy and filling and can be made ahead of time. Lunch planning will have to wait until I know what the brake/kitchen situation is. Dinner will probably stay the same as it's been.
I'm on day 2 of a migraine though, praying it's gone before Wednesday, but I also have 2 assignments and a midterm for my advanced course due by 8am Wednesday, too.
I love you all so very much. Remember you are fearfully and wonderfully made. You have value and you are needed and wanted.
The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust. - Psalm 18:2
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. - Isaiah 40:31
The Lord is my strength and my song, and he has become my salvation; this is my God, and I will praise him, my father's God, and I will exalt him. - Exodus 15:2
Seek the Lord and His strength; seek His presence continually!
- 1 Chronicles 16:11
(3 comentários)
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