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DianneGardner
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29 abril 2023
Worked out partially...walked some...strange night at gym. Had fat free old vegan breakfast of kale and sweet potato..its lost its sparkle..did it for years ..cannot whomp it up again apparently..the kale was good...ok working on improving bad attitude...I am not fat...just a whiner...
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15 abril 2023
Worked out, taking Scanner to vet...worried. So why I can stay abstinent: I want to be thin, I know what works, what worked before will work again, I can have anything I want within reason just not flour or sugar products. I have a program, I know and understand the BB, I agree with the phenomenon of craving...I support that philosophy. and I have tons of help from human power.
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01 abril 2023
killed toaster threw out bread no more bean dip immediate psychological relief get the dope off the property and out of the house...foods that light up, alcoholic foods junkie foods...foods that induce sedation...do we want neutrality or do we want to struggle...we are too old for this crap Dianne Tania dropped me yesterday ...a good thing. Judy acting as temporary. Goal weight 113. We want no gout, no BP spikes, to feel comfortable in my clothes all the time. Flour, quantity.
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27 março 2023
no more additions like bean dip or guacamole. Stay under 1000. Move the stuff out of the garage for Mike. Set up your bedroom. Fat free vegan mostly. BB OA meetings. am tired ot listening to them muck around in the problem on regular OA. Moee secular OA. Maybe service job on Se3cualr at 10 on Saturdays. We bought little VW yesterday.
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22 março 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
54,0 kg
3,2 kg
2,7 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
Histórico de Peso de DianneGardner
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