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Yasmin Karim
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Jornal de Yasmin Karim
Perfil de Yasmin Karim
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Histórico de Peso
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14 julho 2024
overall happy with my first week, im s=excited that iv seen some progress even though i havent been perfect with the jorney. hoping for more results as the weeks go by, this is the first time im combining my lifestyle change with prayer and worship loving it so far.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
117,8 kg
1,5 kg
37,8 kg
Razoavelmente Bem
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A Perder 1,6 kg por Semana
14 julho 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
117,8 kg
1,5 kg
37,8 kg
Razoavelmente Bem
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A Perder 1,6 kg por Semana
10 julho 2024
its been a hard day especially in terms of water, today i did better than yesterday but the contsant urination is sooooo annoying. but nonetheless im sticking to it and doing my best. i cheated and stepped on the scale today lol...i know i know naughty naughty but im glad i am down some cant wait to weigh in offically in a few days. im excited that im back to taking the initative and doing my best at taking care of me!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
118,7 kg
0,6 kg
38,7 kg
Razoavelmente Bem
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A Perder 0,8 kg por Semana
09 julho 2024
Successful day
I didn't manage to finish the two liters of water though. Better luck tomorrow
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09 julho 2024
intermitted fasting day 1. so far not too bad its 13:00 not hungry yet, im struggling with the water because its cold out today. i had a cup of coffee in the morning i hadnt bought the green tea yet. i will have a cup of green tea soon. bathroom pee breaks have already begun. hows your day going?
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Histórico de Peso de Yasmin Karim
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