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pankakeluva01
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Histórico de Peso
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24 julho 2023
I know it’s only 4Lbs down but progress is progress. If I just keep up with the calorie restrictions. I WILL reach my goals. I’m sick of looking in the mirror and thinking I absolutely HATE what I see. I can’t wait to be proud of myself.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
88,9 kg
1,8 kg
43,5 kg
Razoavelmente Bem
(8 comentários)
A Perder 3,5 kg por Semana
20 julho 2023
Yesterday I found out I weighed 200lbs… this I is the most I’ve ever weighed and I had a mental breakdown. Yesterday I began the change. Today I will continue and hope I reach my goal weight asap. I cant live like this looking into the mirror and feeling disgust….
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
90,9 kg
0 kg
45,5 kg
Razoavelmente Bem
(7 comentários)
A Ganhar 0,4 kg por Semana
04 maio 2023
Yesterday I consumed way less because I really wanted a large ice cream cone and had a mental break down because my boyfriend wouldn’t take me… this calorie deficit shit isn’t for the weak
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
86,2 kg
4,5 kg
40,8 kg
Razoavelmente Bem
(2 comentários)
A Ganhar 0,1 kg por Semana
12 outubro 2022
I struggle with Ed’s and rn I’ve been thinking so heavily about starving myself when I haven’t done that shit In like almost 2 years.. I’m no good at food.. I either eat everything or nothing at all I have no self control and I’m really trying to work on it now. It’s time to buckle down. I wanna do it the healthy way. I wanna look I’m the mirror and look the way I looked when I did starve myself down to a size 6 in jeans but without the starving part. I want to be strong not weak and tired covered in bruises. I was so petite and just in love with my body. I wasn’t too little and I was satisfied so I stopped starving and QUICKLY gained everything back.. that was a huge blow to my self esteem and I haven’t recovered I can look in the mirror now and I can say I am beautiful.. but I can’t say I’m sexy. I just don’t really feel that way. So if you guys have any advice for eating healthy meals but you lose weight and not starve… I would so greatly appreciate it also if you did get all the way to the bottom thanks for reading I really needed to vent that out because I’m getting to the point again where I just want to relapse back into that horrible thing that I know I cannot do…
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01 maio 2022
Trying to force myself to drink my entire half gallon water bottle everyday.. I just have a hard time making myself drink water. It’s actually very frustrating
(2 comentários)
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