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04 maio 2021
Dissatisfied with dinner... drove me to pistachios. Only had a hand full so I'm still in a mood. Would share a pic of my dinner with FS but loading takes to long. I must be doing something wrong.
Im going to drink some water, play Poirot or Sherlock Holmes stories on Audible and try to go to sleep.
Day 4 !?...eating <=1600 calories.
(1 comentário)
03 maio 2021
Who knew u could be satisfied eating 1 egg (keep saying it till it's real😉). Oh how I love an omelette and with good old processed American cheese. But, this morn, 1 egg, 2 slices of tofu, and 3 mushrooms, 1 cup of oatmeal, a cup of hot green tea with the juice of 1/2 a lemon and 1 Omega 3/Vit D supplemental. Day 3!?
(2 comentários)
03 maio 2021
1st shared photo on FS.
I have put juice (I love juice aka liquid sugar), liquor/wine (was becoming an end of the day must) and soda on hold. Just having water & tea (no sugar) when I want something to drink.
Well Ive been making this infused water that I really like. Some grated ginger and tumeric with the juice of 1/2 a lemon in a large glass of water. Put glass in the fridge and the pulp will sink to the bottom of the glass. U can add some ice. The drink will be orange yellowish (and so will your countertop and finger tips if your not careful). Interesting taste and surprisingly good. Can just keep adding more water as you drink to the bottom of the glass. #sharing
It's day three!?
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03 maio 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
136,1 kg
0 kg
45,4 kg
Razoavelmente Bem
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peso estável
02 maio 2021
FWIW. Went to the farmer's market today and bought a jar of local wildflower honey. I can't take an allergy pill everyday.
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