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Histórico de Peso
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18 novembro 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
57,8 kg
30,2 kg
0 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
12 novembro 2021
I can’t tell you how many people from various arenas of my life have told me it’s time to stop losing. I’ll be 100% honest, I am terrified of going into maintenance mode and giving myself a little freedom. I know how I work and once I get a taste of something sweet or greasy, it’s over. I’m the once I start, I can’t stop kind of person. Once I have something I shouldn’t, I immediately crave things like that. I’ve been “off” sugar, fast food and snacks for 10 months now and I don’t want to go backwards or deal with cravings. I know it sounds crazy because I know I don’t have to eat those things, but when I’m not being incredibly strict, I’m way to lenient with myself. I need to find a happy medium.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,0 kg
30,0 kg
0 kg
Razoavelmente Bem
(5 comentários)
A Perder 0,6 kg por Semana
04 novembro 2021
I DID IT! I actually started something and finished it! I’m so incredibly proud of myself. I started on January 21st and stuck with it. If you know me, you know I am terrible at finishing what I started, but this sense of accomplishment is a great feeling.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,6 kg
29,4 kg
0 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,6 kg por Semana
02 novembro 2021
These last few ounces aren’t coming off. I had to go off my plan for a colonoscopy and thought I’d drop weight. Nope, I went up 2 pounds. Anyways, I’m back to where I was a week ago, but hey, it’s all about patience. I’ll get there. 😊
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,1 kg
28,9 kg
0,1 kg
Razoavelmente Bem
(1 comentário)
peso estável
27 outubro 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,1 kg
28,9 kg
0,1 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 1,3 kg por Semana
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