Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
Emily Little
Jornal
Jornal de Emily Little
Perfil de Emily Little
|
Histórico de Peso
16 a 18 de 18
Página :
Anterior
1
2
3
4
14 agosto 2018
I need hel[p on exercise. I had a baby 10 months ago and I love to work out. The only problem is that I can't do the workouts that burn lots of calories. anything involving jumping or moving up and down I can't do. Whenever I do jumping jacks high knees, burpees, etc. I pee. It's not like I do it intentionally it just comes out. Any tips or exercises that won't make me pee? I am really committed to this so really anything helps.
(21 comentários)
14 agosto 2018
I was just weighed last Friday and was 160.11. I have been trying to lose weight for ten months now. I have lost 20 and I want to lose 20 more on my own. I lost the first 20 by giving birth and dieting but then I got tired of it. I am now ready to feel good about myself. I just weighed myself and I am 158.6 so almost 2 pounds. I tried to record my weight loss but it wouldn't work. Any tips on how you are losing weight and being self-controlled from eating a whole bunch of food non-stop when you're not even hungry? That's what I do all the time and feel like that's why I am not losing weight faster.
Adicionar Comentário
13 agosto 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
74,0 kg
0 kg
19,5 kg
Razoavelmente Bem
Adicionar Comentário
Histórico de Peso de Emily Little
Visualizar Histórico Completo