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FairyGirlsJourney
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28 agosto 2023
Anyone else happy when you're back on schedule? Last week it was a crazy off week for me. Glad to be back on it, for everything!
(8 comentários)
25 agosto 2023
All week I've gone over my calorie count by more than a landslide. I think I have more of an appetite when I don't sleep well.
(17 comentários)
17 agosto 2023
I took these pictures 4 weeks apart. Strength training 20mins + 10 mins cardio 3x a week. Plus limiting calories, mindful eating, healthier food choices. Paying off.
(26 comentários)
10 agosto 2023
How do y'all log calories when you eat out? When the place does not have their calories listed. I ate some of these yummy nachos.
(24 comentários)
08 agosto 2023
The days are ending with not enough calories. Today I am front loading, with a larger than normal breakfast.
(18 comentários)
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