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Jadecarpet
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Histórico de Peso
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19 abril 2021
I'll take that as a win 😉
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
91,0 kg
8,8 kg
27,5 kg
Razoavelmente Bem
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peso estável
09 abril 2021
I have been extra vigilant about what I'm eating with the last few days & decided to have a cheat peek... TaDa! An entire pound gone. Now to keep the momentum up 😁 Have a good day peeps xxx
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
91,0 kg
8,8 kg
27,5 kg
Razoavelmente Bem
(3 comentários)
A Perder 1,1 kg por Semana
06 abril 2021
Words fail me. This is now the heaviest I've ever been in my life...
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
91,4 kg
8,3 kg
27,9 kg
Razoavelmente Bem
(10 comentários)
A Ganhar 0,4 kg por Semana
20 março 2021
OMG!! 🙈😫 In my defense I did eat a Mexican dinner, washed down with bottle of red last night. Slept like log.
Back to it... keto & 16:8. Will just have the one meal tonight, small steak & mixed green salad. Water only today!!! Need to flush my liver & poor kidneys.
Moving forward... 💪 Have a good day peeps xx
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
90,4 kg
9,3 kg
26,9 kg
Razoavelmente Bem
(17 comentários)
A Ganhar 0,3 kg por Semana
11 março 2021
So.. had to step back & take a much needed hiatus, Dr's orders.I had a panic attack & ended up with vertigo.
My oldest son was pushing all my buttons during the lockdown, challenging me when I would push him to get ALL his school work done. Lying about attending virtual classes, he was skipping a few (msg's from teachers informing me or asking why he wasn't present).
I was already struggling with my depression (for which I have meds already) but with my youngest son struggling with his work (dyslexic & ADD), I was spending the entire day by his side so he complete his work.
Well, I was driven to the cliff edge & my son kick me over. He's not far off 13 yrs.
Diet got kicked to the kerb. I'm back, just calorie counting. Haven't weighed myself yet but will do so tomorrow morning. I'm dreading how much I've put back on because I'm a comfort eater & night time snacker 🙈
Doing a recipe I haven't made in an age & my kids love:
Whole chicken slow boiled (simmered) with carrots, parsnips, mushrooms, swede & chopped potatoes. I normally chuck in a stock cube. I've 2 picky eaters in the house, so I remove the cooked chicken & blitz the veg. I do try to remove a few potatoes to add to plates. Lasts 2 days as my husband only eats the soup part, he hates the chicken when it's cooked like that.
Back to looking after my head space, now the kids are back to school.
Hope everyone has a good day today xxx
(6 comentários)
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