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Rowanfair
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03 junho 2013
Round number again today. But up. Grr.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
81,2 kg
0 kg
13,2 kg
Razoavelmente Bem
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A Ganhar 1,6 kg por Semana
01 junho 2013
If I'd been up this morning I was going to have real pancakes for breakfast. But the scale won. Maybe I'll make a chocolate MiM or something though so I don't feel deprived.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
80,7 kg
0 kg
12,7 kg
Razoavelmente Bem
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A Perder 0,6 kg por Semana
30 maio 2013
It was 178.8 at 6am but I went back to bed and it was 178.4 by 8am. The scale lies so much. But hey, way better than yesterday!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
80,9 kg
0 kg
12,9 kg
Razoavelmente Bem
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A Perder 6,4 kg por Semana
29 maio 2013
Dieting is not predictable. If it wasn't more complicated than inputs in = results it wouldn't be such a huge industry with so many contending diets and philosophies. If someone else tries to say you aren't trying it is because they aren't walking in your shoes. I refuse to let others erode my determination. I am eating healthy, low carb nourishing meals and I am going to continue doing so. With or without support communities. In my earlier FS experience, I had buddies and we commented on each others individual journals. I think I may look for that model again. I never was very good at summarizing a response to a couple pages worth of people anyway.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
81,8 kg
0 kg
13,8 kg
Razoavelmente Bem
(2 comentários)
A Ganhar 4,4 kg por Semana
28 maio 2013
I admit that it is discouraging that logging my food diligently since January... I have gained four pounds. And yet most days are below RDI and 20g of carbs. Makes me crazy.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
81,2 kg
0 kg
13,2 kg
Razoavelmente Bem
(2 comentários)
A Perder 1,0 kg por Semana
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