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amyskids
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04 novembro 2015
Even though I reached goal when I hit 135, I wanted to get to 132 at the lowest so I'd have a range to fluctuate with. 1lb to go :-) The holidays are going to require a lot of will power, but I think I'm going to keep my cals low (of what's logged on the computer) on days that we have parties and gettogethers just so I don't go overboard. I want to ensure I have enough calorie space to eat what's at the special dinners without going over in calories. Which means, lots of protein and fiber BEFORE the parties :-)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,3 kg
8,7 kg
0 kg
Razoavelmente Bem
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A Perder 0,6 kg por Semana
04 novembro 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,3 kg
8,7 kg
0 kg
Razoavelmente Bem
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A Perder 0,6 kg por Semana
01 novembro 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,6 kg
8,4 kg
0 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
21 outubro 2015
Figured I'd post a pic of me at my goal compared to where I started :-)
(13 comentários)
20 outubro 2015
held 135 for almost a month! lol It is technically my goal weight but I wanted to get between 132-135 just have a few to fluctuate with to maintain. And of course, the monthly visitor doesn't help because it brings on a few lbs and delays lol. But I finally cracked 135 so that's exciting :-) AND....... 2 weeks ago, I went shopping for jeans. I tried on a size 6 and they were a little too lose in the waist. So I put on a 4 and they fit great! I haven't worn a 4 since my sophomore year in high school!! And I bought a few dresses this past Saturday. I tried on Mediums, since that's usually what I fit (it's like an 8) and I ended up having to get smalls and a size 6 pencil skirt :-)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,9 kg
8,2 kg
0 kg
Razoavelmente Bem
(7 comentários)
A Perder 0,1 kg por Semana
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