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11 novembro 2013
Okay, like what always happens when I try and give myself too many rules when it comes to weight loss, I ended up doing well for about four days, then I freak and do TERRIBLE. Not terrible but, you know what I mean. I thought I was ready mentally but I think that I am just over-thinking this whole thing. I don't have to do the weight loss thing at a fast pace. What I meed to exercise is patience and consistency. I can't punish myself by depriving me. I can't beat myself up causing more stress which leads to cheating which leads to an all out fall out (band name lol). I need to exercise patience and love for my body. And that also includes not throwing crap into it everyday and expect it to function that way. it's so complicated the mind game that is weight loss. I'm gonna figure it out eventually but I won't doing it this way. So what I've done is re-vamped my RDI and for now, I'm going to just try and stay within that. I can't eat what I feel like but just be aware. I can eat more if I'm eating stuff that is good for me. I feel good about this plan. We will see, but all I know is that all my clothes are tight and I can't go back because I tossed all my big clothes. So, really there's only one way to go isn't there? :) Hope everyone has a great day!
(2 comentários)
16 outubro 2013
Yesterday I did well all day and kind of went a little overboard for dinner. I know it's been way better than what I have been eating too, which is sad, but I logged everything! Make myself accountable. My bf and I went grocery shopping yesterday and got a ton of stuff. He's on board now. I love having his support! Getting better everyday. I hope everyone has a wonderful day!
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15 outubro 2013
Ugh. A couple months ago I had kind of a mini breakdown. I got help and took these past couple months to work on myself mentally. I've been doing fantastic, taking things at a lot slower pace. My anxiety level is way down. Now, I need to refocus back on my body, with a better, loving approach :) So, naturally I come here and it's great to be back!!!
(3 comentários)
18 abril 2013
Hello FS Buddies. I have been full force for almost a month now, but I have not journaled. Soo....here I am. It won't be long but I figure I might as well get the ball rolling right?In the past three weeks I have lost about 5lbs. I've been working out a lot so I hope I have lost more fat and put on some muscle. I've been getting compliments at work and my clothes are feeling a little more loose now. I'm slowly creeping towards my lowest weight but I've got about 9 more lbs to go before that happens. I just gotta keep on keepin on :) I have been reading everyone's journals and FS stalking everyone. Everyone is doing quite well I am happy to see. Keep it up! In my mind, I think that if I would've just kept it up with you guys, I would be at my goal by now. But, I can't be hard on myself. What's done is done, it's the past, moving FORWARD!!! I want to make this my final push. After the these years of losing and maintaining, I want to reach that finish line. Persistance is key! My mind needs to be in it no matter how hard it gets! Well, that is all for me. Everyone keep up the good work! <3 Bri
(3 comentários)
26 dezembro 2012
Have to Reboot! Hardcore come the beginning of the year but I've already semi started my winning ways so I won't have to backtrack too much when I start.
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