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bri293
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Histórico de Peso
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15 dezembro 2014
Not loving the number on the scale today, but certainly not surprised by it. Went to my work holiday party of Friday night, and then my boyfriend's work party on Saturday. Tried to make good choices at mine, but it's hard to log when you're just grazing. Then my boyfriend's party was a fancy sit down dinner so I know I went over calories. Oh well, what can you do this time of year. Got in a run on Saturday and did a lot of walking yesterday, and I've been back on track with calories yesterday and today. I think the gain is mainly water.
Hopefully should be able to get 150 this week, and I'll be pretty happy if I can maintain that through the end of the month. I think getting below that will be near impossible for me because I will be out of town for a week and a half visiting both my family and then my boyfriend's family for the holidays, so I know it will be hard. Leaving home on Friday, and so much to do between now and then!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,5 kg
5,0 kg
7,3 kg
Razoavelmente Bem
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A Ganhar 1,0 kg por Semana
13 dezembro 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,2 kg
5,3 kg
7,0 kg
Razoavelmente Bem
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A Ganhar 0,6 kg por Semana
12 dezembro 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,1 kg
5,4 kg
6,9 kg
Razoavelmente Bem
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peso estável
11 dezembro 2014
So close to 150! I was really surprised at my weigh in today, I've been trying to be better lately, but didn't do great this week getting in good exercise sessions due to my schedule and the weather not cooperating on top of it. I guess eating better and staying active was enough. Been really focusing on toning along with cardio and plan on keeping it up.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,1 kg
5,4 kg
6,9 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,9 kg por Semana
10 dezembro 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,4 kg
5,1 kg
7,2 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,6 kg por Semana
Histórico de Peso de bri293
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