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13 outubro 2023
When I saw this, my first reaction was one of disappointment. Then I remembered how difficult shifting 0.1kg can be, and now I’m just grateful for the drop.
I have a funeral to attend next week and I’m extremely nervous. It is a dear friend who would have become family if things had been different. Having never attended a funeral as an adult (I avoid them like the plague) because I can’t bear to go, I wish I knew what to do..sigh. She died suddenly and I’ve been trying hard not to go crazy with emotional eating.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,1 kg
5,3 kg
8,1 kg
Razoavelmente Bem
(12 comentários)
A Perder 1,6 kg por Semana
10 outubro 2023
Hello FS, Happy Tuesday 😊. Got back last night after a wonderful time away. I was looking though my phone and realised I had only taken a few pics. I was in the moment for so much of it, I just didn’t reach for my phone. Nothing better than sun, sand, good food and wonderful people to lift you up in every way. Back to work today and the daily grind. Was definitely the plumpest person among my immediate family and friends🤣. Strange that I’ve lost more weight but I always seem to when I’m relaxed and zen. Going to try and keep the momentum going if I can until the end of the year. Would be wonderful to get back under 55kg before 2024.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,8 kg
4,6 kg
8,8 kg
Razoavelmente Bem
(5 comentários)
A Perder 0,6 kg por Semana
26 setembro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,9 kg
3,5 kg
9,9 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,7 kg por Semana
23 setembro 2023
Holiday week 2
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,2 kg
3,2 kg
10,2 kg
Razoavelmente Bem
(4 comentários)
A Perder 0,4 kg por Semana
18 setembro 2023
Holiday week 1
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,5 kg
2,9 kg
10,5 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,0 kg por Semana
Histórico de Peso de suma-ya-c
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