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madeline11
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01 março 2010
The calories are killing me! I've had butter, mayo, and olive oil and nothing is getting the calorie intake higher. I ate a lot of meat today, but oh well. Even with "dessert" I still didn't go over 1200 calories. I did go 1 over on my net carbs though and didn't get a whole lot of veggies in. I had a big bowl of yellow squash and a spinach salad, yet they ended up not being very many net carbs. I just can't win.
(3 comentários)
28 fevereiro 2010
Went over my net carbs, I had about 30 today. I did have enough calories, water, and veggies though. I'm running out of vegetables I like. I'm tired of lettuce, spinach, and about to be brocolli and cauliflower. I'll visit the atkins site and see what others I can have. I made some beanless chili and it was so good :) Its only a treat though since thats what put me over!
(2 comentários)
28 fevereiro 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,1 kg
6,0 kg
12,2 kg
Razoavelmente Bem
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A Ganhar 1,1 kg por Semana
27 fevereiro 2010
I have the worst cold. My parents got me some of my favorite french fries, which was nice, but doesn't help me. I hope to be feeling better tomorrow so I can start back yet again. My new mini goal is to be 145 by March 19. I would like to be at 140, but I'm not pushing it.
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26 fevereiro 2010
Last night I suddenly got really dizzy, jittery, and started sweating. I hardly ever sweat. I was laying in my bed in a dark room talking on the phone. I wasn't upset or excited or anything, just kind of there. My pulse was 102 and my temp was 96.6. Kinda freaked my mom and I out, but I laid down for about 10 minutes and my pulse was at 50 which is somewhat low I think? Today I tried to make sure I drank plenty of water, but I also did yesterday. I couldn't get my calories any higher and I'm way to close to going over on my net carbs so I'm in a jam. We'll see how this affects me tomorrow morning on the scale
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