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donturjawhurt
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23 janeiro 2021
Healthy carbs breakfast
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22 janeiro 2021
I decided to add some pak choi to jazz it up a bit. Just over 300cals with the 120g of rice!!! 💃🏾💃🏾
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18 janeiro 2021
Ate really late today after collecting and packing away groceries. Tried a Mooli for the first time. Was great! Recommend sprializing! 😋 <300kcal
(3 comentários)
18 janeiro 2021
I had a cheat meal on Friday and it seems to have had an impact. Either that or the first week was a fluke due to my body being shocked into limited calories.Either way I'm not happy with this and so will have to up the anti this week. P.S Could it be water weight hanging around? Hmmmm
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,2 kg
0,1 kg
6,4 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
12 janeiro 2021
I didn't record the scales straight away yesterday and think I've obviously remembered wrong as 3lbs overnight cannot be accurate lol! Happy to have kick started the New Year with a loss. Half an inch off the waist too so onwards and downwards 💪🏾
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,4 kg
0 kg
6,5 kg
Razoavelmente Bem
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A Perder 7,3 kg por Semana
Histórico de Peso de donturjawhurt
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